Rochelle has vast experience working with both groups and individuals in a variety of settings. The items below are just a few of the offerings available.
Private yoga sessions are the perfect solution for a variety of needs. Yoga personal training is ideal for students new to yoga who want a preview of what to expect in a group setting or more advanced students who want to work on a particular pose. Perfect for those who would like to put together a personal "at home" practice or who already practice at home but need the occasional feedback of a trained teacher to insure safety in the postures. Many students seek private instruction to help heal a specific injury or manage illness. Finally, private sessions can be conveniently scheduled to fit into your busy lifestyle at either our cozy Stratham studio or on the privacy of your own home. Pricing starts @ $36/hour and varies based on location, length of session and program desired. Please inquire!
Rochelle has worked with children, teens and adults with a variety of special needs, disabilities and illnesses. She has designed training and yoga sessions for clients with MS, breast cancer, cerebral palsy, ADHD, Asberger's and Down Syndrome. She is patient and creative and puts together programs which bring out the best in the individuals she serves.