PO Box 265
Greenland, NH 03885

ph: 603-512-4516

rochelle@myomyoga.com

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Workshops & Events

 

My OmAbilities Yoga Teacher Training:

Enriching the lives of teens and adults with special needs through yoga

 

Dates:  October 18-20, 2013
Time: Fri 6-9pm, Sat & Sun 9am-5pm
Location: ChildLight Yoga Studio, Dover, NH
Fee: 
 $345 (includes manual)

Travel & Lodging Details

 

Please Register by Phone:

603-512-4516

 or email:  Rochelle@myomyoga.com

Training Description
Regardless of outwardly perceived limitations, each human being is uniquely adept at developing greater body awareness, physical and mental strength and an overall better sense of well being,  with practice.  


This course teaches you how to facilitate a group yoga program to naturally draw out individual strengths and to invite your participants to begin to reach their full potential. 


Learn how the practice of yoga can benefit students with a range of diagnoses and disorders such as ADHD, Autism, Sensory Processing Disorders, Anxiety and Stress disorders, Learning Disabilities, Cerebral Palsy and Downs Syndrome.


In this workshop you will learn:

  • Accessible yoga poses that challenge participants just enough to invite them to grow and develop a sense of pride in their achievements.
  • Techniques to manage group dynamics in a variety of settings amongst rapidly changing circumstances.
  • Breathing exercises and relaxation guidelines to reduce stress.
  • Modifications of postures, including chair postures which allow full participation of all students in a group.
  • Effective techniques to encourage cooperation, build community and develop social skills within your group.
  • Non threatening hands on assists to support your students.
  • Special considerations when implementing yoga programs for people with special needs in your community.

While the focus of this training is on leading group classes for students age 13 and up, many of the ideas presented will apply in one on one sessions and when working with children with special needs as well.

  

  

 

 

 

 
This program is appropriate for Yoga teachers, and parents, teachers, Occupational and Physical therapists, Social Workers, Guidance Counselors and Caregivers.

After completion of this workshop, program participants will be prepared to:


- Safely lead a group classes to differently abled individuals

-Identify and meet many of the unique challenges a group in this category may provide

-Implement an effective yoga sequence to build strength, flexibility, focus, stress relief and self esteem


-Successfully integrate a class of developmentally delayed students with their support staff, family members to promote collaboration and cohesiveness within a diverse group.

 

 

 

Rochelle Jewell is a Kripalu Certified Yoga teacher and personal trainer with over 10 years of experience working with individuals with developmental disabilities. She works with students and families in private settings and leads group classes for teens and adults with special needs.

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PO Box 265
Greenland, NH 03885

ph: 603-512-4516

rochelle@myomyoga.com